News for 'sleep better'

Diane Keaton And A Private Tragedy

Diane Keaton And A Private Tragedy

Rediff.com7 Nov 2025

Diane Keaton's wit and honesty taught us that ageing and uncertainty aren't weaknesses, they are part of what makes us human and graceful, observes Sreehari Nair.

Inspector Zende Review: Mildly Amusing

Inspector Zende Review: Mildly Amusing

Rediff.com5 Sep 2025

Inspector Zende had the potential to be genuinely entertaining. Instead, it settles for formulaic fun, observes Mayur Sanap.

Why Bharatiya Rail Will Always Have My Heart

Why Bharatiya Rail Will Always Have My Heart

Rediff.com16 Sep 2025

Indian trains remain the greatest connecters linking hearts to the last mile.

10 Best Foods to Boost Your Metabolism

10 Best Foods to Boost Your Metabolism

Rediff.com30 Sep 2025

Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.

This 20 Year Old Danced Non-Stop For 170 Hours

This 20 Year Old Danced Non-Stop For 170 Hours

Rediff.com8 Aug 2025

'I was so full of josh, with all my friends cheering me on, I gave it everything from the get-go.' 'By nightfall, the pain had set in. My legs were aching, my back was on fire and I was in tears.' 'I turned to my mom and said, "I can't do this."'

Robert Redford: The Man Beyond The Sex Symbol

Robert Redford: The Man Beyond The Sex Symbol

Rediff.com17 Sep 2025

With his killer smile, the sex symbol image, Robert Redford would go beyond just being an actor, remembers Aseem Chhabra.

7 Reasons To Be Financially Free By 45

7 Reasons To Be Financially Free By 45

Rediff.com10 Jun 2025

Wouldn't it be better to reach 45 with a backup engine of passive income that helps you glide through these years instead of grinding, asks Ramalingam Kalirajan

Siraj's Final Act Puts India On Course For Win

Siraj's Final Act Puts India On Course For Win

Rediff.com3 Aug 2025

England still have hopes of winning this game. This prognosis is based on their fourth innings exploits over the last three years and the fact that India galloped to 321 runs in 70 overs, suggesting the wicket isn't particularly tricky. However, the big difference from Leeds in June this year, or Birmingham in 2022, is that this track still has plenty of juice.

How To Get More Iron, Protein For Kids

How To Get More Iron, Protein For Kids

Rediff.com9 May 2025

rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.

Should You Repay Your Home Loan Or Increase Your SIPs?

Should You Repay Your Home Loan Or Increase Your SIPs?

Rediff.com14 Aug 2025

At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.

When Suchitra Sen Got Upset With Dev Anand

When Suchitra Sen Got Upset With Dev Anand

Rediff.com16 Jul 2025

'Suchitra Sen threatened to leave, with the film only 80 per cent complete.'

FIDE Women's World Cup to have an Indian winner for first time

FIDE Women's World Cup to have an Indian winner for first time

Rediff.com25 Jul 2025

On pure experience of playing big games, Humpy goes in the final as the favourite against compatriot Deshmukh.

'A good night's sleep much better than great sex'

'A good night's sleep much better than great sex'

Rediff.com23 Aug 2009

If a new survey is anything to go by, a good night's sleep is much better than great sex.In a global study of more than 12,500 frequent travelers, conducted by Westin Hotels, 52 per cent Asian respondents felt that a great night's sleep trumped great sex. The survey also found that 53 per cent would rather have a sleeping pill on their hotel pillow than the ubiquitous chocolate, while 56 per cent took a relaxant, sleep or stress medication when traveling overnight.

It was an amazing ride and then suddenly...: Shuks from spacecraft

It was an amazing ride and then suddenly...: Shuks from spacecraft

Rediff.com26 Jun 2025

Shukla said the first few moments after they got shot into the vacuum did not feel that great, but soon it was "an amazing feeling".

Want To LOSE WEIGHT? Read This!

Want To LOSE WEIGHT? Read This!

Rediff.com11 Apr 2025

Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.

Rujuta Diwekar's Exam Time Tips

Rujuta Diwekar's Exam Time Tips

Rediff.com14 Feb 2025

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.

Lyon likely to benched for pink-ball 3rd Test at Kingston

Lyon likely to benched for pink-ball 3rd Test at Kingston

Rediff.com12 Jul 2025

The 3rd Test match in Kingston, Jamaica, will mark Australia's first day-night Test away from home and if they opt for a pace-heavy attack, Scott Boland could come into the side.

How Do You Parent A Mini Adult?

How Do You Parent A Mini Adult?

Rediff.com13 Aug 2025

As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.

'One Actor Can Only Do So Much Work'

'One Actor Can Only Do So Much Work'

Rediff.com28 Jul 2025

'I had not even realised I had done almost 100 films.'

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

'Hopefully, One Day, I'll Be On The Big Screen'

'Hopefully, One Day, I'll Be On The Big Screen'

Rediff.com8 Jul 2025

'I don't know when, but I definitely want to see myself there -- maybe doing some action sequences.''

'Winning A Medal For India Meant A Lot'

'Winning A Medal For India Meant A Lot'

Rediff.com12 Aug 2025

'It was a tough field, and I was nervous going in.' 'But once I stepped onto the court, I focused only on giving my best.'

Gauff, Sabalenka, Paolini target Swiatek's clay throne

Gauff, Sabalenka, Paolini target Swiatek's clay throne

Rediff.com23 May 2025

Poland's Swiatek, who has dropped to fifth in the world rankings, has so far failed to win a title this year despite a few deep runs in tournaments, including the Australian Open semi-finals.

Air India crash: He refused DNA test, said: 'I can identify my son'

Air India crash: He refused DNA test, said: 'I can identify my son'

Rediff.com26 Jun 2025

A husband who refused to cry, a father insisting he didn't need a DNA test to identify his son, a crew member's family broken in spirit after waiting seven days for DNA confirmation.

Include Pahalgam victims' kin, bravehearts in diplomatic team: TNC

Include Pahalgam victims' kin, bravehearts in diplomatic team: TNC

Rediff.com20 May 2025

Interacting with reporters in Kolkata, the Trinamool national general secretary reiterated that his party stood with the government in matters of national interest, combating cross-border terrorism, and safeguarding sovereignty.

The Future Belongs To Thinkers And Communicators

The Future Belongs To Thinkers And Communicators

Rediff.com29 Jul 2025

'For 40 years, India valued only technical skills. IITs, coding -- that became everything.' 'Soft skills were sidelined. But those are the skills that will keep you employable now, not technical skills.'

Operation Sindoor: 'Pakistan Very Much Expected This'

Operation Sindoor: 'Pakistan Very Much Expected This'

Rediff.com7 May 2025

'India has been preparing for the last 15 days... it won't be easy for Pakistan if it tries to dominate escalation.'

UPSC Prelims 2025: Important Last Minute Tips

UPSC Prelims 2025: Important Last Minute Tips

Rediff.com22 May 2025

Major Inderpaul Singh (retd), who served in the Indian Army for eight years and currently works as a life coach, shares valuable advice for UPSC aspirants giving their exam this year.

Students, Deepika Has A Message For You

Students, Deepika Has A Message For You

Rediff.com12 Feb 2025

'Being stressed is natural and it is a part of life. How we handle it is the important thing.'

10 benefits of sleeping well

10 benefits of sleeping well

Rediff.com13 Mar 2020

A deep peaceful sleep gives your heart and blood vessels a chance to rest and recover lowering your pulse and blood pressure.

Will US Host India-Pakistan Talks In Washington?

Will US Host India-Pakistan Talks In Washington?

Rediff.com15 May 2025

Acutely conscious that he's left with less than four years to create his legacy, Trump is undoubtedly a man in a hurry, observes Ambassador M K Bhadrakumar.

Why Are Children So ANGRY, AGGRESSIVE?

Why Are Children So ANGRY, AGGRESSIVE?

Rediff.com23 Apr 2025

'The earlier a child is given a smartphone, the worst it becomes when they are 17, 18.' 'Every year you delay in giving a smartphone to child, the outcome becomes better.' 'The behavioural changes that are very specific to smartphones are aggression and anger.'

Itachuna: Regal, Rich, And A Bit Spooky

Itachuna: Regal, Rich, And A Bit Spooky

Rediff.com2 Jul 2025

Rajbaris are a link to Bengal's rich past, of grand mansions, classical fine dining, and allow guests to be pretend zamindars for those few hours or days that they stay.

Mounjaro, weight-loss, type 2 diabetes drug, launched in India

Mounjaro, weight-loss, type 2 diabetes drug, launched in India

Rediff.com20 Mar 2025

Mounjaro is indicated as an adjunct to a reduced-calorie diet and increased physical activity for chronic weight management in adults with an initial body mass index (BMI) of 30 kg/m2 or greater (obesity) or 27 kg/m2 or greater (overweight) in the presence of at least one weight-related comorbid condition.

Indians Want To Make An Experience Of Every Trip

Indians Want To Make An Experience Of Every Trip

Rediff.com1 Apr 2025

'Adventure travel, cultural tours, and wellness retreats are in high demand.'

'India Took Me To A Higher Place'

'India Took Me To A Higher Place'

Rediff.com5 Jun 2025

'Youngsters in India look up to the West as if it is the biggest accomplishment they need in life. It breaks my heart.'

Alcaraz stretched; Shelton reaches 3rd round in 55 secs

Alcaraz stretched; Shelton reaches 3rd round in 55 secs

Rediff.com5 Jul 2025

Talk about a man in a hurry -- 10th seed Ben Shelton required just 55 seconds to finish off Australian Rinky Hijikata and reach the Wimbledon third round on Friday.

'More Than Mr Perfectionist, Aamir Is Mr Passionate'

'More Than Mr Perfectionist, Aamir Is Mr Passionate'

Rediff.com12 Mar 2025

'Aamir is really competitive. I feel that also keeps him young.'

BJP And The Long-Standing Preamble Dream

BJP And The Long-Standing Preamble Dream

Rediff.com10 Jul 2025

BJP and RSS leaders are once again pushing to remove the words 'secular' and 'socialist' from the Constitution's Preamble, showing a deeper effort to change India's identity from a diverse, multi-religious republic to a Hindu-first nation, even though they don't have the numbers in Parliament to officially change the Constitution, observes N Sathiya Moorthy.

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.